{"id":5360,"date":"2023-09-03T19:30:16","date_gmt":"2023-09-03T18:30:16","guid":{"rendered":"https:\/\/www.yogaimhof.de\/?p=5360"},"modified":"2023-09-29T10:28:41","modified_gmt":"2023-09-29T09:28:41","slug":"praeventionskurs-hatha-yoga-ab-21-9-mit-franziska","status":"publish","type":"post","link":"https:\/\/www.yogaimhof.de\/?p=5360","title":{"rendered":"Pr\u00e4ventionskurs Hatha Yoga ab 21.9.mit Franziska"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">f\u00fcr Anf\u00e4nger*innen &amp; Wiedereinsteiger*innen ab <strong>Donnerstag, 21.09.2023, 8:30 \u2013 9:45 Uhr<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du m\u00f6chtest mit Yoga beginnen, nach einer Pause wieder einsteigen oder regelm\u00e4\u00dfig in einer festen Gruppe \u00fcben? Dann ist dieser 8-w\u00f6chige Hatha Yoga-Kurs genau das Richtige f\u00fcr dich! Du lernst systematisch und aufeinander aufbauend verschiedene K\u00f6rper\u00fcbungen (Asanas), Atem\u00fcbungen (Pranayama) sowie Meditations- und Entspannungstechniken. Die \u00dcbungen helfen dir, dich vom Alltag zu l\u00f6sen, zur Ruhe zu kommen, zu entspannen, aber auch k\u00f6rperlich flexibler und kr\u00e4ftiger zu werden sowie deine Konzentrationsf\u00e4higkeit zu verbessern. Probiere es aus! Du erf\u00e4hrst die positive Wirkung von Yoga und bekommst wertvolle Tipps und Hinweise f\u00fcr deine eigene Praxis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dieser Pr\u00e4ventionskurs ist nach \u00a720 SGBV gepr\u00fcft und durch die&nbsp;<em>Zentrale Pr\u00fcfstelle Pr\u00e4vention<\/em>&nbsp;zertifiziert. Somit wird der Kurs von den gesetzlichen Krankenkassen gef\u00f6rdert und bezuschusst (anteilig oder zu 100 Prozent, frag bitte bei deiner Krankenkasse nach), wenn du an mindestens 7 von 8 Unterrichtseinheiten teilnimmst.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Termine<\/strong>:&nbsp;8 Kurseinheiten \u00e0 75 Minuten;&nbsp;donnerstags, 8:30 \u2013 9:45 Uhr; 21.09.2023 bis 16.11.2023 (nicht am 2.11.)<\/li>\n\n\n\n<li><strong>Ort:&nbsp;<\/strong>Yoga im Hof, Neidhartstra\u00dfe 7, Eingang im Hof, 86159 Augsburg&nbsp;<\/li>\n\n\n\n<li><strong>Yogalehrerin: Franziska Meszaros<\/strong><\/li>\n\n\n\n<li><strong>Anmeldung:&nbsp;<\/strong>per Email an&nbsp;<a href=\"mailto:info@yogaimhof.de\">info@yogaimhof.de<\/a><\/li>\n\n\n\n<li><strong>Kosten: 145 Euro <\/strong>\u2013 Bankverbindung: Yoga im Hof,&nbsp;IBAN DE70 7315 0000 0000 4395 88, Sparkasse Schwaben-Bodensee<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2023\/04\/IMG_6176-1024x768.jpeg\" alt=\"\" class=\"wp-image-5088\" style=\"width:610px;height:458px\" width=\"610\" height=\"458\" srcset=\"https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2023\/04\/IMG_6176-1024x768.jpeg 1024w, https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2023\/04\/IMG_6176-300x225.jpeg 300w, https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2023\/04\/IMG_6176-768x576.jpeg 768w, https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2023\/04\/IMG_6176-1536x1152.jpeg 1536w, https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2023\/04\/IMG_6176-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>f\u00fcr Anf\u00e4nger*innen &amp; Wiedereinsteiger*innen ab Donnerstag, 21.09.2023, 8:30 \u2013 9:45 Uhr Du m\u00f6chtest mit Yoga beginnen, nach einer Pause wieder einsteigen oder regelm\u00e4\u00dfig in einer festen Gruppe \u00fcben? Dann ist dieser 8-w\u00f6chige Hatha Yoga-Kurs genau das Richtige f\u00fcr dich! Du lernst systematisch und aufeinander aufbauend verschiedene K\u00f6rper\u00fcbungen (Asanas), Atem\u00fcbungen (Pranayama) sowie Meditations- und Entspannungstechniken. Die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214,1],"tags":[98,173,171],"class_list":["post-5360","post","type-post","status-publish","format-standard","hentry","category-praeventionskurse","category-uncategorized","tag-yoga-in-augsburg","tag-yogakurse","tag-yogakurse-in-augsburg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pr\u00e4ventionskurs Hatha Yoga ab 21.9.mit Franziska - Yoga im Hof - seit 2005 in Augsburg<\/title>\n<meta name=\"description\" content=\"Ab Donnerstag 21.9. von 8.30 bis 9.45 Uhr startet eine neuer Hatha Yoga Pr\u00e4ventionskurs f\u00fcr Anf\u00e4nger*innen und Wiedereinsteiger*innen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaimhof.de\/?p=5360\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e4ventionskurs Hatha Yoga ab 21.9.mit Franziska - Yoga im Hof - seit 2005 in Augsburg\" \/>\n<meta property=\"og:description\" content=\"Ab Donnerstag 21.9. von 8.30 bis 9.45 Uhr startet eine neuer Hatha Yoga Pr\u00e4ventionskurs f\u00fcr Anf\u00e4nger*innen und Wiedereinsteiger*innen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yogaimhof.de\/?p=5360\" \/>\n<meta property=\"og:site_name\" content=\"Yoga im Hof - seit 2005 in Augsburg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100063689761446\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-03T18:30:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-29T09:28:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2023\/04\/IMG_6176-1024x768.jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=5360#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=5360\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/#\\\/schema\\\/person\\\/40639ab66b02febb41066df02d5e90ce\"},\"headline\":\"Pr\u00e4ventionskurs Hatha Yoga ab 21.9.mit Franziska\",\"datePublished\":\"2023-09-03T18:30:16+00:00\",\"dateModified\":\"2023-09-29T09:28:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=5360\"},\"wordCount\":215,\"publisher\":{\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=5360#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.yogaimhof.de\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/IMG_6176-1024x768.jpeg\",\"keywords\":[\"Yoga in Augsburg\",\"Yogakurse\",\"Yogakurse in Augsburg\"],\"articleSection\":[\"Pr\u00e4ventionskurse\",\"Uncategorized\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=5360\",\"url\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=5360\",\"name\":\"Pr\u00e4ventionskurs Hatha Yoga ab 21.9.mit Franziska - 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