{"id":4329,"date":"2022-12-19T17:19:16","date_gmt":"2022-12-19T16:19:16","guid":{"rendered":"https:\/\/www.yogaimhof.de\/?p=4329"},"modified":"2023-01-20T11:25:30","modified_gmt":"2023-01-20T10:25:30","slug":"yogaimhof-anfaengerkurs-yoga-augsburg","status":"publish","type":"post","link":"https:\/\/www.yogaimhof.de\/?p=4329","title":{"rendered":"Yoga Basic ab 5. Januar auch donnerstags um 18 Uhr"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Einseitige k\u00f6rperliche Belastungen in Beruf und Freizeit f\u00fchren oft zu Verspannungen oder sogar Schmerzen. Unsere Yoga Basic Stunden<\/a>, zum Beispiel ab 5. Januar mit Christopher, eignen sich bestens f\u00fcr den (Wieder-) Einstieg in die heilsame Yogapraxis. Wir legen den Fokus darauf, die K\u00f6rperhaltung genau auszurichten, den Atem zu nutzen und Entspannung wahrzunehmen. Schon eine Yoga-Stunde pro Woche<\/strong> kann ausreichen, um die positiven Wirkungen zu sp\u00fcren: Mehr Energie und entspannte Gelassenheit, eine verbesserte Konzentrationsf\u00e4higkeit, verschwindende R\u00fccken-, Kopf- und Nackenschmerzen, ein gest\u00e4rktes Immunsystem, gedehnte und kr\u00e4ftigere Muskulatur im gesamten K\u00f6rper.<\/p>\n\n\n\n

\u00dcbrigens:<\/mark><\/mark> Bei einer regelm\u00e4\u00dfigen Teilnahme (einmal pro Woche) erstatten die gesetzlichen Krankenkassen in der Regel mindestens anteilig die Kursgeb\u00fchren<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Einseitige k\u00f6rperliche Belastungen in Beruf und Freizeit f\u00fchren oft zu Verspannungen oder sogar Schmerzen. Unsere Yoga Basic Stunden, zum Beispiel ab 5. Januar mit Christopher, eignen sich bestens f\u00fcr den (Wieder-) Einstieg in die heilsame Yogapraxis. Wir legen den Fokus darauf, die K\u00f6rperhaltung genau auszurichten, den Atem zu nutzen und Entspannung wahrzunehmen. Schon eine Yoga-Stunde […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4329","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nYoga Basic ab 5. Januar auch donnerstags um 18 Uhr - Yoga im Hof - seit 2005 in Augsburg<\/title>\n<meta name=\"description\" content=\"Yogakurs Augsburg f\u00fcr Anf\u00e4nger. Probiere es aus. 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