{"id":4288,"date":"2023-01-07T12:14:08","date_gmt":"2023-01-07T11:14:08","guid":{"rendered":"https:\/\/www.yogaimhof.de\/?p=4288"},"modified":"2023-02-23T11:34:48","modified_gmt":"2023-02-23T10:34:48","slug":"worum-gehts-eigentlich-beim-yoga","status":"publish","type":"post","link":"https:\/\/www.yogaimhof.de\/?p=4288","title":{"rendered":"\u201eWorum geht\u00b4s eigentlich beim Yoga\u201c am 11.2."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Einsteigerworkshop: Theorie und Praxis<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du m\u00f6chtest wissen, ob Yoga was f\u00fcr Dich ist? Bist vielleicht unsicher, ob Du besonders beweglich, sportlich oder spirituell sein musst? Dann ist der Einsteigerworkshop genau das Richtige. In dem Workshop zeigen wir Dir grundlegende Yogahaltungen, geben Hinweise zur richtigen Ausf\u00fchrung, erkl\u00e4ren die wichtigsten Grundlagen von sinnvoller Kr\u00e4ftigung und Beweglichkeit, von Atmung, Entspannung und den weiteren Mechanismen, die bewirken, dass Yoga eine beeindruckende Methode der Gesundheitsf\u00f6rderung ist.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daf\u00fcr sind keinerlei  Voraussetzungen notwendig! Jeder\/jede kann mitmachen!&nbsp;Nach dem Workshop bist Du perfekt vorbereitet f\u00fcr eine regelm\u00e4\u00dfige Teilnahme an den w\u00f6chentlichen Yogastunden (oder wei\u00dft, dass Yoga nichts f\u00fcr Dich ist&nbsp;(-;).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der Workshop ist nicht nur f\u00fcr komplette Neulinge interessant. Wenn Du schon regelm\u00e4\u00dfig \u00fcbst, Dich aber f\u00fcr die Grundlagen interessierst, komm vorbei!&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Termin<\/strong>: 11.2.23, Samstag 10-12 Uhr&nbsp;<\/li>\n\n\n\n<li><strong>Ort:&nbsp;&nbsp;<\/strong>Yoga im Hof, Neidhartstra\u00dfe 7, Eingang im Hof, 86159 Augsburg&nbsp;<\/li>\n\n\n\n<li><strong>Yogalehrerin:&nbsp;<\/strong>Katrin Tremmel<\/li>\n\n\n\n<li><strong>Kosten:&nbsp;<\/strong>&nbsp;25 Euro \u2013&nbsp;<strong>Bankverbindung Achtung NEU<\/strong>: Yoga im Hof |IBAN DE92 7205 0101 00004395 88, Kreissparkasse Augsburg\/Sparkasse Schwaben Bodensee<\/li>\n\n\n\n<li><strong>Anmeldung:<\/strong>&nbsp; per Email:&nbsp;<a href=\"mailto:info@yogaimhof.de\">info@yogaimhof.de<\/a>&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" src=\"https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2022\/11\/09-953-page\/Katrin-300x240.jpeg\" alt=\"\" class=\"wp-image-4180\" srcset=\"https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2022\/11\/09-953-page\/Katrin-300x240.jpeg 300w, https:\/\/www.yogaimhof.de\/wp-content\/uploads\/2022\/11\/09-953-page\/Katrin.jpeg 416w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Einsteigerworkshop: Theorie und Praxis Du m\u00f6chtest wissen, ob Yoga was f\u00fcr Dich ist? Bist vielleicht unsicher, ob Du besonders beweglich, sportlich oder spirituell sein musst? Dann ist der Einsteigerworkshop genau das Richtige. In dem Workshop zeigen wir Dir grundlegende Yogahaltungen, geben Hinweise zur richtigen Ausf\u00fchrung, erkl\u00e4ren die wichtigsten Grundlagen von sinnvoller Kr\u00e4ftigung und Beweglichkeit, von [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[54,102,98,75,173,171,169,124],"class_list":["post-4288","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-ruckenyoga","tag-yoga-fur-anfanger","tag-yoga-in-augsburg","tag-yoga-und-meditation","tag-yogakurse","tag-yogakurse-in-augsburg","tag-yogaschule-in-augsburg","tag-yogaworkshop"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201eWorum geht\u00b4s eigentlich beim Yoga\u201c am 11.2. - Yoga im Hof - seit 2005 in Augsburg<\/title>\n<meta name=\"description\" content=\"Du m\u00f6chtest mit Yoga beginnen. 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