{"id":2738,"date":"2020-03-25T11:56:48","date_gmt":"2020-03-25T09:56:48","guid":{"rendered":"http:\/\/www.yogaimhof.de\/blog\/?p=2738"},"modified":"2020-03-27T12:25:05","modified_gmt":"2020-03-27T10:25:05","slug":"yogaimhofhome-iii","status":"publish","type":"post","link":"https:\/\/www.yogaimhof.de\/?p=2738","title":{"rendered":"YogaimHof@home III"},"content":{"rendered":"\n

Es gibt weitere Yogastunden zum mit\u00fcben:<\/p>\n\n\n\n

Eine Yogastunde mit Jenny und Ludwig<\/a>: Ein 80-min\u00fctiger Seitgr\u00e4tsch-Flow, Yoga Basic\/I – klicke HIER<\/a><\/p>\n\n\n\n

Sonntagsyoga II (man h\u00f6rt St. Ulrich :-)) mit Andrea (95 Minuten) – klicke HIER<\/a> – Live-Aufnahme aus dem Jahr 2013. Wer war dabei? „Dass die V\u00f6gel der Sorge und des Kummers \u00fcber deinem Haupt fliegen, kannst du nicht \u00e4ndern. Aber dass sie Nester in deinem Haar bauen, das kannst du verhindern\u201d<\/em>, war das Thema und es kommen viele V\u00f6gel in der Stunde vor…<\/a> Am Ende leite ich Schulterstand an. Den w\u00fcrde ich ja heute weglassen; halte bequem die Beine in der Luft bzw. \u00fcbe Viparita Karani. – Flyyyyy!<\/p>\n\n\n\n

Eva leitet eine 90 Minuten-Einheit an: l\u00e4ngere Anfangsentspannung – kr\u00e4ftigende \u00dcbungen im Liegen – Kapalabhati – Flows und Asanas – Entendspannung – HIER der Link<\/a><\/p>\n\n\n\n

Eine 50-Minuten-Einheit, angeleitet von Nadja<\/a>: Yoga-Flow mit Musik – klicke HIER<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

Und eben eingetroffen 3 \u00dcbungseinheiten mit Lena (bitte nur mit Weichbodenmatte nachturnen!): <\/a><\/p>\n\n\n\n

Basic 60 Minuten – klicke HIER<\/a><\/p>\n\n\n\n

Basic 90 Minuten und Sch\u00fctteln – klicke HIER<\/a><\/p>\n\n\n\n

Basic 90 Minuten und Momente der Ruhe – klicke HIER<\/a><\/p>\n\n\n\n\n\n

<\/h2>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Es gibt weitere Yogastunden zum mit\u00fcben: Eine Yogastunde mit Jenny und Ludwig: Ein 80-min\u00fctiger Seitgr\u00e4tsch-Flow, Yoga Basic\/I – klicke HIER Sonntagsyoga II (man h\u00f6rt St. Ulrich :-)) mit Andrea (95 Minuten) – klicke HIER – Live-Aufnahme aus dem Jahr 2013. Wer war dabei? „Dass die V\u00f6gel der Sorge und des Kummers \u00fcber deinem Haupt fliegen, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2738","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nYogaimHof@home III - Yoga im Hof - seit 2005 in Augsburg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaimhof.de\/?p=2738\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YogaimHof@home III - Yoga im Hof - seit 2005 in Augsburg\" \/>\n<meta property=\"og:description\" content=\"Es gibt weitere Yogastunden zum mit\u00fcben: Eine Yogastunde mit Jenny und Ludwig: Ein 80-min\u00fctiger Seitgr\u00e4tsch-Flow, Yoga Basic\/I – klicke HIER Sonntagsyoga II (man h\u00f6rt St. Ulrich :-)) mit Andrea (95 Minuten) – klicke HIER – Live-Aufnahme aus dem Jahr 2013. 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