{"id":1604,"date":"2015-08-01T18:00:54","date_gmt":"2015-08-01T16:00:54","guid":{"rendered":"http:\/\/www.yogaimhof.de\/blog\/?p=1604"},"modified":"2015-08-01T18:00:54","modified_gmt":"2015-08-01T16:00:54","slug":"zen-anweisungen","status":"publish","type":"post","link":"https:\/\/www.yogaimhof.de\/?p=1604","title":{"rendered":"ZEN Anweisungen"},"content":{"rendered":"<p style=\"text-align: center;\">Mach nur eine Sache auf einmal<\/p>\n<p style=\"text-align: center;\">Mache sie langsam und bewusst<\/p>\n<p style=\"text-align: center;\">Mache weniger<\/p>\n<p style=\"text-align: center;\">Lass Abstand zwischen den Dingen<\/p>\n<p style=\"text-align: center;\">Reserviere Zeit f\u00fcr bestimmte Dinge<\/p>\n<p style=\"text-align: center;\">Widme Zeit der Meditation<\/p>\n<p style=\"text-align: center;\">Mache Putzen und Kochen zur Meditation<\/p>\n<p style=\"text-align: center;\">\u00dcberlege was wichtig ist<\/p>\n<p style=\"text-align: center;\">Lebe einfach!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mach nur eine Sache auf einmal Mache sie langsam und bewusst Mache weniger Lass Abstand zwischen den Dingen Reserviere Zeit f\u00fcr bestimmte Dinge Widme Zeit der Meditation Mache Putzen und Kochen zur Meditation \u00dcberlege was wichtig ist Lebe einfach!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1604","post","type-post","status-publish","format-standard","hentry","category-texte-aus-den-yogastunden"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ZEN Anweisungen - Yoga im Hof - seit 2005 in Augsburg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaimhof.de\/?p=1604\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZEN Anweisungen - Yoga im Hof - seit 2005 in Augsburg\" \/>\n<meta property=\"og:description\" content=\"Mach nur eine Sache auf einmal Mache sie langsam und bewusst Mache weniger Lass Abstand zwischen den Dingen Reserviere Zeit f\u00fcr bestimmte Dinge Widme Zeit der Meditation Mache Putzen und Kochen zur Meditation \u00dcberlege was wichtig ist Lebe einfach!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yogaimhof.de\/?p=1604\" \/>\n<meta property=\"og:site_name\" content=\"Yoga im Hof - seit 2005 in Augsburg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100063689761446\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-01T16:00:54+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=1604#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=1604\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/#\\\/schema\\\/person\\\/40639ab66b02febb41066df02d5e90ce\"},\"headline\":\"ZEN Anweisungen\",\"datePublished\":\"2015-08-01T16:00:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=1604\"},\"wordCount\":42,\"publisher\":{\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/#organization\"},\"articleSection\":[\"Texte aus den Yogastunden\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=1604\",\"url\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=1604\",\"name\":\"ZEN Anweisungen - Yoga im Hof - seit 2005 in Augsburg\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/#website\"},\"datePublished\":\"2015-08-01T16:00:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=1604#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.yogaimhof.de\\\/?p=1604\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/?p=1604#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.yogaimhof.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ZEN Anweisungen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.yogaimhof.de\\\/#website\",\"url\":\"https:\\\/\\\/www.yogaimhof.de\\\/\",\"name\":\"Yoga im Hof - seit 2005 in Augsburg\",\"description\":\"Zeit f\u00fcr Yoga... 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